As noted in my open letter to Benjamin Weisman, I suffer from panic attacks. They started back when I was in grad school, but they weren’t too bad then. Usually they occurred while I was driving and I’d just roll down the window or turn on the AC to feel something moving around me and [...]
Entries Tagged as 'Health'
How Hypnotherapy Helped Me Manage Panic Attacks And Travel More Fearlessly
December 20th, 2008 · 13 Comments
Tags: Air Travel · Bali · Egypt · Health
How To Relax After A 15-Hour Flight To Hong Kong
October 20th, 2007 · 11 Comments
A man in Hong Kong is caressing me and yet we’ve barely even exchanged hellos. I’m at the airport, in a delicious place called Oriental Healing Art next to gate 41 and I’m indulging in something I always seem to talk myself out of when traveling. A foot massage.
After a 15 hour flight, my legs [...]
Tags: Air Travel · Health · Hong Kong
Shoot Up At The San Francisco Adult Immunization & Travel Clinic
March 23rd, 2007 · No Comments
There are two things that turn me off about international travel: long haul flights and inoculations. Sadly neither can really be avoided. And aside from maybe losing weight in an effort to create more room for myself in coach, I don’t see the long haul flights getting better any time soon.
Fortunately though, I’ve found [...]
Tags: California · Egypt · Health · Northern California · USA





